The lead-up to menopause can feel daunting—you may no longer have full control over aspects of your bodily health that you enjoyed in your 20s and 30s.
Physical Function
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SWAN Investigators publish article about supporting leisure physical activity to mitigate bone loss
Whether greater leisure time physical activity (LTPA) is associated with less bone mineral density (BMD) loss during the menopause transition (MT) remains an open question.