The lead-up to menopause can feel daunting—you may no longer have full control over aspects of your bodily health that you enjoyed in your 20s and 30s.
Mary Schiff was recognized as the Second Place Clinical Presentation Award Winner at the American Heart Association’s annual Fellows Research Day.
In this article, Dr. Swanson provides significant input on sleep timing, sleep regularity, and psychological health.
All women who reach their 50s inevitably pass through menopause. Experts share the latest science and best ways to cope.
These stats about how—and when—women are handling menopause and vasomotor symptoms like hot flashes might surprise you.